Apple Chicken Breakfast Hash

Apple Chicken Breakfast Hash

Apple Chicken Breakfast Hash

Another cozy morning staple! This meal is the perfect balance of sweet and savory. It’s loaded with all the macro and micro nutrients to keep you full and satisfied all through the morning without sacrificing taste. A homemade brunch favorite!


  • 1 medium sweet potato
  • 3 tbsp avocado oil
  • 3-4 eggs
  • 1 cup shaved brussels sprouts
  • 1 medium apple
  • 10 apple chicken breakfast sausages (I used Applegate)
  • salt and papper


  • Preheat oven to 425 and line a baking sheet with parchment paper.
  • Cut sweet potato into small cubes and toss with 1 Tbsp avocado oil, salt, pepper. Roast for ~25 minutes, flipping halfway through.
  • While potatoes are cooking, heat remaining oil in a large skillet on medium heat.
  • Chop up an apple and sauté alone in the pan for about 5 minutes. Once it starts to brown, add shaved Brussels sprouts and apple chicken breakfast sausage.
  • Let simmer until sausage is heated through. Cut sausage into small pieces, then add the sweet potato.
  • Create 3-4 spaces in the hash to crack the eggs into, and let them sit until egg yolk is white.
  • Serve hot and store in the fridge for up to 3 days.


Optional topping: sage

September 2, 2021